Breakfast

• Bowl of cereal with half a banana.
• Water with ground flax seeds.

Lunch

• Homemade risotto w/
• Mushrooms
• Parm cheese
• corn
• broth

Snack 1

• Peanut butter and jelly on whole grain bread.

Snack 2

• Yogurt

Dinner

• Chicken with roasted potatoes.
• Salad with peppercorn dressing, mushrooms.
• 20 Jelly beans