I have lost 16 pounds in a little over two months. I hit my first goal in weight loss about a week ago and even though I promised myself a smorgasbord of fatty foods and treats once doing so, I can’t seem to bring myself to do it. Maybe upon completing my final goal. Who knows. Technically, I have 9 more pounds I’d like to lose. But I’d be happy with four.
Seriously, the South Beach Diet works. I am living proof of the fact that it isn’t hard, either.