It’s been 12 days since Toby Joe and I started South Beach Diet. I have lost 6.5 pounds. On top of dieting, I have been working out nearly every day. I feel freakin’ fantabulous (mentally). I had no idea that would happen—that chemically things might change. I have been in a great mood for days now and I can fit into my summer pants again! Although we’re supposed to move to phase two come Sunday (which, for those of you who don’t know anything about the diet, basically means after a two week hiatus, we’re to reintroduce healthy carbs back into our system. That means things like oatmeal, whole grain bread, berries, etc.) I think I will probably stay on phase one for another week. My goal was 20, but I’d be pleased with 15.
I just thought I’d share. I really do feel better. It’s nice seeing changes. :]