Toby and I have been following the diet listed below for several weeks now.
We initially began it because of my back pain, which was so bad a week ago, I would have given up breathing if it were possible. We weren’t sure if it was a joint thing, a bone thing, we weren’t sure what it was. So we cut out as much pasta and wheat-based products as possible.
I have lost a few pounds. I even feel better in the head which says a lot as I haven’t been able to go to yoga since my back acted up.
The only thing is I can absolutely NOT fall asleep at night. I’m not sure if it’s the lack of fat-heavy food, cheese glorious cheese, or the Vioxx kicking the sleep out of me but it feels like I’m a teenager all over again.