Long Training Run: Week 5

August 26th, 2014

Well, I had the shittiest run on Saturday thanks to ongoing gut issues. I sound like a broken record with this nonsense. But it’s really getting in the way of my training. I had to stop THREE times along my run. At one point I stopped at a port-a-john and the scene was grisly.

Ladies and gents: ALWAYS carry a tiny bit of toilet paper with you on long runs. I have heard this bit of advice before, but I haven’t yet done it. That stops today.

What a disaster.

So, yeah. Not a good run. I finally gave up at mile 7 and walked home. I was supposed to do 11. I ended up with about 8 very slow miles. And it nearly ruined my day. I contemplated trying again on Sunday morning but I read that sometimes you simply have bad runs. I decided I should just wait until the following week and shoot for 12.

But I do have to get to the bottom of this problem. I can’t continue running long distances until I fix it. So, after I showered and doused myself off with bleach, I took to Facebook and made a semiprivate post, tagging 15 women runners. I was in search of some camaraderie and/or answers. I got a bit of both.

I have hesitated to write about this at all. It’s personal and gross and I am (what some might consider) a lady. But opening up to a select few on Facebook made me feel worlds better. They were very eager to help. Granted, they are runners as well. To a non-runner, I probably come off as the most disgusting human being alive. And maybe I am.

Almost all of the people I tagged on Facebook decided this was due to diet. Some suggested it was from what I eat morning of, others thought it could be what I ate the night before. I’m thinking the former might be true. So, I am going to start by cutting out all coffee. It wasn’t an issue in the past; I have always consumed coffee before running. But every pregnancy changes your body to some degree. So maybe things have changed since having Walter. Monday’s short run was better. But I won’t know for sure until Saturday.

NOTES

Left the house at 6:34 AM. Temperature: Upper 60s/Lower 70s. Overcast/Cloudy.

Pre-run fuel: Plain oatmeal. Homemade orange and basil cookie. Coffee with sugar and whole milk. Water.

Route: Down past the Duck Pond into South Orange, sharp right through neighborhood, and up past Mountain Station. Down Valley to Milburn Avenue. Up past Trader Joe’s, sharp right onto Wyoming Avenue (very long hill). Wyoming Avenue down into neighborhood heading home. Gave up. Brutal.

Time and distance: I don’t know. I stopped so many times and paused it so many times. I also forgot to resume at Wyoming Ave after fiddling with my iPod. So, yeah. No idea. It was an awful run.

Post-run recovery meal: Two Morninstar Veggie Chicken Patties.

Personal Stuff: Terrible gut issues. A terrible run overall. Stopped three times, finally gave up entirely at mile 7. I am hoping this is fixable with diet. But I can’t help but wonder if it has to do with my thyroid. I suffered from postpartum thyroiditis with the last two pregnancies, and a side effect is often what I’m dealing with. (Along with other things, like losing my hair; milk supply reduction and weight loss.)

Pros: No injuries to report. Felt pretty solid.

Cons: The obvious.

Upward and onward!

10 Comments »

Mom It Down! Chilled Cucumber Soup

August 22nd, 2014

We’ve seen an overabundance of cucumbers this year. It seemed every time my kids went outside, both at our house and at my parents’ they returned with cucumbers. People were growing a bit tired of cucumber salad so I decided to try a cucumber soup. I’m super happy with the outcome and decided to share it.

Continue Reading…

No Comments »

Long Training Run: Week 4

August 17th, 2014

I ran 10 miles yesterday. I am pleased to report that it was my first long run this season where I didn’t experience any gut issues! This is a good thing. Maybe my body is finally adjusting to the mileage.

Continue Reading…

1 Comment »

Saint Joseph

August 12th, 2014

Seven days ago while listening to the WTF podcast featuring Adam Ferrara, I learned something about real estate and religion. Adam Ferrara shared a story from his childhood about how when they were selling their home on Long Island, his mother made his father bury a statue of Saint Joseph in the yard. The belief is that this will make the house sell quickly. When their house didn’t sell right away, his mother mentioned it to her priest, and the priest asked, “Well, did you bury him upside down?”

Continue Reading…

3 Comments »

Long Training Run: Week 3

August 11th, 2014

I ran 8 miles on Saturday. I’m getting a touch worried as to how I’ll eventually find 13-20 miles in this small town. Finding 8 was hard enough. I’m not a fan of looping back. I know that’s probably pretty silly. I don’t mind running the same routes every week. But I don’t like looping back during the same run. Weird.

Continue Reading…

No Comments »

Murray. We’ve Put Him On A Diet Because Holy Shit.

August 6th, 2014

20140806-222927-80967448.jpg

Continue Reading…

4 Comments »

Long Training Run: Week Two

August 2nd, 2014

Today I ran seven miles in the pouring rain. I don’t mind running in the rain one bit. During these hot summer months I much prefer it to sunshine and humidity. The most difficult part of rain running is the first few minutes before you become fully soaked. But once that happens, it’s all good and you no longer notice.

Continue Reading…

4 Comments »

My Boys

August 1st, 2014

Elliot and Em garden.

20140801-071349-26029574.jpg

Continue Reading…

2 Comments »

If A Runner Passes A Cyclist When There’s No One Else Around, Should They Make A Sound?

July 30th, 2014

I’ve noticed something while running in my neighborhood, and while I can’t say it will happen forever, there’s been enough of a pattern to make me think, “Huh. Weird.”

Continue Reading…

2 Comments »

Long Training Run: Week One

July 26th, 2014

This morning I ran six miles and it didn’t suck. In fact, it felt pretty great to be back out there. It was a slow one! And I walked up the two steepest hills, but overall I am very pleased with my energy level. I still have a lot of work to do to get back to my previous 10K times, but for the first time since having the baby I feel like it’s possible

Continue Reading…

No Comments »