Itchy Calves
July 17th, 2009
I can already picture the responses I’ll likely get from this one: “TALK TO A DOCTOR!” I have. In fact, I have talked to five doctors about this and not one person has been able to tell me anything. The best response I’ve gotten is, “Put some lotion on it.”
This post might feature a little too much information. But what’s a personal blog without a little too much over-sharing? Am I right?
Here’s the skinny: My calves regularly itch something fierce. And red raised bumps form because I scratch them so much. And sometimes I scratch for so long, they bleed. It’s not all the time and it has nothing to do with an allergy. Nor does it have anything to do with shaving, the type of razor I’m using or a certain laundry detergent. It just happens for seemingly no reason at all. And I’m sick of it.
I’ve looked it up online and while I’ve found a lot of people complain about this exact problem, they always blame it on excessively dry skin. I am not convinced this is the case even though several doctors (including a dermatologist) have said the same thing.
Here’s why I’m not buying it. I’m blaming it on something bigger, something I refer to as “The Big H”.
One time I was sitting with an endocrinologist discussing my post-pregnancy hyperthyroidism (which is now gone, thank goodness.) He was trying to figure out based on initial tests if I had Grave’s disease. (At first glance people have thought this due to my large and relatively buggy eyes.) He asked me to look certain ways, do certain things with my jaw and facial muscles, and at one point he asked me to show him my shins.
“Why?” I asked as I pulled up my pant legs, which at that point were fairly normal and not covered in itchy red bumps.
He didn’t answer. I continued. “I’m asking because while you can’t see it right now, I get this strange itchy rash on my calves very often and it’s maddening. Sometimes I scratch them so badly they bleed. Is this related to my thyroid? Is this a hormonal thing?”
“No.” He said. “That’s probably due to dry skin.”
We moved on.
I still have no idea why this happens to me and it’s troubling. It still happens almost every evening. I apply lotion and nothing seems to help, in fact some of the mildest of lotions tend to burn.
I’m writing today to find out if anyone out there has ever had this. I know it exists for other women; I have had conversations with people about it, but no one knows why. We all just deal with it.
Here’s what I can offer:
- It miraculously stop right at each knee.
- It only seems to happen to women.
- The red bumps appear at the hair follicles only.
- It’s worse along the sides and on my calves, not as prevalent on the shins themselves.
- It MAY flare up during certain times of month, I am not sure if I’m making this up or if it’s true.
- It happens all year round.
If you have any information at all regarding this very annoying problem, please do kindly share it with me. If you just think I’m some kind of leper, keep that bit to yourself because I already feel that way on my own accord. :]
Tags: health
73 Comments on “Itchy Calves”
I had something similar. I’m sure you’ve probably tried some of these things, but I’ll chime in just in case.
We started noticing that our water sometimes had a chlorine smell to it, a very strong smell. But only occasionally. I experimented with pouring a little bottled water over my shins after a shower to rinse them. It seemed to help.
The other thing we did was switch soap. I tried Zest because it is supposed to rinse off better than other soaps and not leave as much residue. It also seemed to help.
I have no idea if either of these things actually helped or if it was all just coincidence. And it sounds as though what you have is much more severe than what I had. So feel free to ignore me! ;-)
Ok, this probably isn’t it at all, but I’ll throw it out there for consideration.
My husband had a rash on his shins that wouldn’t go away for ages.. then, when he went to donate blood, and they tested his blood, as they always do, they discovered he had West Nile Viris.
Antibiotics cleared it all up.
I get the same thing quite regularly. I get this need to scratch my shins and calves. Sometimes it is so bad that I just can’t stop scratching and like yourself I end up making myself bleed and I can see nail lines in my skin. It is like no amount of scratching will take the itch away. I have noticed it happens mainly at night when I have changed for bed.
I have not got dry skin nor have I got a problem with any washing powders or soaps etc. I do have really bad circulation and suffer from Raynauds Syndrome though and have always assumed it was my poor circulation making it happen.
Thank you for bring the subject up because it would be interesting to find out what else it could be.
By the way I also get those funny red bumps you mentioned, like I am coming out in hives!
OMG! Karen!!! I have Raynauds Syndrome as well. I was diagnosed with it in my late teens. I never even thought that could be the culprit. So fascinating!
I was also diagnosed with it in my late teens. It was so bad back then that I would get chilblains on my fingers!
My little brother gets itchy legs for no apparent reason and uses aloe vera gel on them and it seems to help…
http://www.mayoclinic.com/health/raynauds-disease/DS00433/DSECTION=causes
Doesn’t really say anything about the itching, but that doesn’t seem out of the question given the circulation issues. Also note, at the bottom of that page, a potential link to thyroid conditions. Worth considering anyway.
wow you describe what i have… i’ve been to a dermatologist about the exact same problem and for me it’s got a name but i’m drawing a blank. it’s basically the hair follicels getting all jammed up. not like a zit though, just inflamed, causing the itching and red bumps, etc. i also get it on the back of my arms but those don’t itch like my legs. i notice the itching more when i’ve been working out and all sweaty for some reason…. the derm gave me a soap to use and lotion but i’ve been too lazy to use it yet. lol. so i’m not sure it works….
I’ve had a persistent, dry, itchy spot on the back of my left calve. it occurred during pregnancy, but did not go away after I had my son. I would make it bleed by scratching so much.
then I found another spot on my thigh.
yesterday I noticed my thigh spot was a circle – the calve does not have any pattern or shape. my husband, as well as a few medical websites, seem to think it’s ringworm. my hubby used bleach to get rid of his ringworm, so I’ll scrub the spots tonight. hopefully it works!
have you tried applying a thin layer of 1% hydrocortisone? That seems to help my husbands mild case of eczema.
I have had some of this too, and I’ve come to the (tentative) conclusion that it’s related to easily ingrown hairs. However, I also have low blood pressure, so based on some of the comments, maybe I need to talk to my doctor. Rubbing alcohol and lotion have helped, but the problem has never gone away.
Actually, I have something very similar going on! It’s like bites, only not. Same locations and so forth. So it’s not just women, not that that really helps.
Laurel: Do you add the rubbing alcohol after shaving? Like aftershave? I thought about this, that maybe it’s something like razor burn (although, i have actually let my hairs grow to find out if it goes away and it didn’t seem to help.) Let me know when you use that. I may give it a shot.
Norm: OK! That’s good to know. So it may not be some weird annoying hormonal thing after all. I would be happier if it’s not that.
Julie: I have tried Hydrocortisone and it does lessen the itch but it doesn’t seem to solve the problem. :[
i would try either some jojoba oil (great moisturizer that doesnt clog pores – apply just after shower or anytime you want actually) or aloe from the plant – one of those two always work for my skin issues – hope you get better
When I went to cosmetolgy school they taught us that tea tree oil is a natural antiseptic and clears many dermetological ailments up… I forgot about it until jennifer mentioned jojoba oil. Might give tea-tree oil a try it can be purchased easily at beauty stores for cheap.
You guys are awesome. I will pick some up this weekend. (I LOVE both of those oils. Much thanks!)
I totally get that! It kept getting misdiagnosed until I went to a fancy cosmetic dermatologist for something else who said the same thing as Stacia’s (it sounds like). It’s genetic so there’s no curing it but you can manage it with a prescription lotion that has ammonium lactate in it.
So 3 comments:
1) Is there any chance this could just be some sort of allergy or stress reaction ?
I have both allergies and stress; until I was put on zyrtec it wouldn’t be uncommon for my entire arms , legs, or torso to get covered in giant welts. Depending on the timings, it would repeat in the same places.
2) My gf kept having something similar in her armpits. She will kill me for sharing this , by the way. She would break out and get itchy rashes and pimples. It was, obviously, an allergic reaction to a few brands of all-natural deoderant , exacerbated by her insistence on shaving daily. I had her go on Amazon for customer reviews to find alternatives and other people with the situation, and CosmeticsDatabase too. Then I told her that I wouldn’t hang out with her if she shaved that week. “miraculously” the problem cleared up.
3) I had a patch of eczema between my shin and calf. I have no idea what that area is. called. Being of European descent, my legs are overly hairy, and the medication wasn’t setting in. So I tried a tip I found online — I started shaving that 6″ round patch so the medication would go on it, and not my hair or layers of dead skin. Unsurprisingly, it started to clear right up.
2+3) The moral of these 2 is that sometimes shaving can irritate the skin itself or make it easier for irritants to get in there… and conversely it can sometimes help medication sink in through the magic of eliminating hair and exfoliating the outer layers.
I have also had this problem!
I initially pegged it as dry wintry skin, so I bought a creamy body wash (something ‘natural’) to help moisturize. Strangely, the itching got worse, so I stopped with the body wash and bought some itch cream (Aveeno; again, ‘natural’). The itching became TERRIBLE after the cream but I couldn’t see any kind of redness or bumps, other than what I’d caused by scratching.
Finally, through some miraculous accident I discovered that both the new body wash and the itch cream had an ingredient called Isopropyl Palmitate in them. Turns out that any time I use something with this, my skin goes nuts!
I doubt this is your problem, though, since it’s a pretty ridiculous allergy to have. And I’m still not sure what caused the initial itchiness for me, either. I know chlorine makes me itch, and my old apt had pretty heavily chlorinated water. I do also have crappy circulation down yonder (and have experienced chillblains in my toes), so it might be related to that. Before I figured out my allergy, I thought it might even be folliculitis.
I do find that shaving/exfoliating regularly actually helps any run-of-the-mill dry itch I might have. And after shaving, I usually use hand sanitizer to prevent razor burn. Oils, while I love them, make a mess of bumps.
I hope you can find some relief!
For what it’s worth, you might look into Stacia’s response. Your brother doesn’t get the itchy calves but he has the red bumps she describes on the backs of his arms. Maybe it’s some sort of genetic thing.
I also have thyroid problems and my itching was so intense that I scratched myself open on my arms. Check with your doctor– you may need your thyroid meds adjusted–I did and the problem went away! Thyroid meds and levels should be checked yearly, more if there are symptoms. Good luck.
Hey! Don’t know about this specific problem but the best lotion/washes we’ve found for our daughter who had pretty bad eczema was California Baby Super Sensitive line… our grocery carries it, Target often does – in baby section but hey, if it works… I liked it because no parabens, nothing vaseline oriented, etc.
Someone may have already posted this, so I’m sorry if I repeat something someone has already suggested. :-)
I got this same exact thing about 2 or 3 months after my son was born. Doctors didn’t have a clue. No creams helped. This was my first child. I was barely 18. The marriage was already going down hill. I started the itching on my calves, right up to the back of my knees. Both of them. After a couple of days of this, as I was trying to go to sleep one night, I noticed that my jaw was clenched really, really tightly. I literally had to stick my tongue between my teeth to keep myself from clenching. I realized after a few nights of this, that it was stress causing the clenching. Once I made myself relax, I quit clenching and the itchy scratchy calves went away.
I notice now, when life has got me stressed, these bump will appear. Maybe your monthly breakout has to do with your menstrual cycle, or ovulation. Our bodies tend to get a little more stressed during these times.
You mentioned a good while back that you and Toby Joe were going through a “who needs to help out in other areas” type of thing. I believe I commented then and said something about always making time for some “me time”. Even if it’s just an hour a day. Well… I still suggest that. :-)
Followup: Yes, I swab on rubbing alcohol right after shaving in the shower, just like aftershave. It tightens up pores as well as killing bacteria that could infect the pores. Somebody suggested a weak bleach solution might be more effective as a disinfectant, but I hate bleach so I’m chicken to try it.
If you have success with any of these remedies, can you please let us know? Thanks!
Has anyone mentioned Keratosis Pilaris to you?
http://www.helpforkp.com/
I don’t have it, don’t know anyone who has it, have no idea why I know what it is, so can’t offer any first or second hand experience.
But even if you don’t have KP, it at least sounds similar, doesn’t it? So maybe some of the remedies for that can do something for you too.
One suggestion I do have, for the itching, it won’t do zip for the blocked follicles, is Vagisil. I’ve never used it for its, uh, “on label” purpose, but I bought a case of the stuff when I had chicken pox, and I covered my whole body in the stuff because nothing else worked. I’ve used it since,after an allergic reaction to god knows what. My eyes swelled up like cuh-razy and the itch, ohmahgawd, the itch. So out came the Vagisil, and I daubed it all around my swollen eyelids, and it worked there too.
Good luck ;)
I have this same problem. Except more on the shins and outside of the calves, never on the back sides. I also have never seen any abnormalities of the itchy area, bumps or otherwise. I’ve used goldbond lotion with fairly good success, but still constantly wonder what the cause may be????
BTW, I am a man, so not a gender specific problem.
hmm, I goodled itchy calves due to my own recent onset of inssanity with this problem, and came up to you guys. It is very interesting, I have suspected I have Raynauds, as my mother does have it and I am a therapist who has treated it many times and am pretty familiar with the condition. After hearing from the couple of you, and thinking of my own troubles, now I am convinced there has to be some link here
Costco sells hydrocortisone cream for WAY cheap and it works much better than lotion. I think it’s like $6 for 3 big tubes. I went through it like crazy one summer. I had Annie’s symptoms which later spread to my ENTIRE body except my face. (Long sleeves and pants during summer in DC is awesome.) Finally got it diagnosed – nummular eczema. Stress really aggravated it.
I get this itchy problem when im stressed and it does usually coincide with jaw-clenching. I found this page because I googled “jaw clenching and itchy” lol. my itchies are not always my calves, sometimes it might be my fingers, toes or the soles of my feet. when the itchies are on my calves i get the bumps in the hair follicles like you say but when its on my fingers and toes there are no real marks it just gets red and like i got mosquito bite or something…
Huh. I have Raynauds, and really bad circulation as well, and I have the calf-itching thing all the time but I never considered that it could be related to that. I used to think it had something to do with shaving, ’cause it’s at the hair follicles, but the timing never made sense… plus I always thought why would it stop at my calves. I’ve kind of been subconsciously blaming it on dry skin… it’s been happening for years and I’ve never considered it as potentially symptomatic of anything else.
A lot of the above commenters said it was stress-related… that makes sense, whenever I’m stressed out my arms and legs start to itch and usually I get hives… so maybe it’s something like that? I’ll have to keep thinking about this.
I have itchy calves also. it just started out of the blue 3 days ago and has not stopped day or night. i have tried rubbing alcohol, Calamine lotion, anti itch creme and nothing stops it. i can’t afford to go to a dr. and be misdiagnosed. So I will guess I will try some of those things the rest of you has tried already. if it gets worse though, I guess I will have to go to a dr. Thanks everyone for your feedback.
I found this site just doing a google on the symptoms. I itch mostly on my sock line, shins (front side of the leg) just short of the knees. I used to ignore it, figuring dry skin, but after years, I started trying to exfoliate often because nothing really helps. Gold Bond, tea tree (I use Miracle Oil) lotions, alcohol, peroxide. I’ve experimented and haven’t found an answer yet. Am too scared perhaps to go to a doctor and find it’s some sort of Auto Immune something or other. It isn’t that it’s that bothersome until I scratch, it’s just that it doesn’t go away that’s annoying.
Wow,
Im getting the impression that with all the mention of stress and jaw clenching alongside our common phantom “itchy calf syndrome” that there is a strong possibility that anxiety/hyperactive adrenals is behind this.
Adrenaline heats the body, and people who suffer anxiety often also suffer from skin problems. I wonder if the calves are more susceptible because they are a leaner area of the body?
I have found that cold water is great to reduce inflammation such as exzema and allergy rashes.
The ocean is great to disinfect with the salt component, draw energy to calm the nervous system and cools the skin simultaniously (but fresh water to rinse after or its too drying).
Its a strange and incredibly annoying affliction, I’d like to see more research on the correlation beween anxiety/stress and skin disturbances??
Hope I was remotely enlightening?
Chili
I get patches of red, rashy skin on my calves, on the sides of my calves and on my forearms. a patch in the exact same spot on each arm and leg – and they itch. I too have scratched until I bled, which is horrid – and even then – it’s still itchy. It gets much worse in the winter for me – so I have always assumed it was some kind of eczema.
The one and ONLY cream I have tried that seems to work – is called Elocom. It’s a prescription cream – and i have to use it religiously whenever i get an outbreak. I usually apply it at night. The next morning much of the redness has gone down – so I’ll apply it again and that really keeps it under control. Ask your doctor about it. It’s a strong hydrocortisone cream – you’ll need a prescription, but – it works – at least for me.
Good luck.
I’ve suffered with this for a few years, it seemed to start following surgery (which was on my wrist, not on the legs!). Always goes away in the summer, recurs with colder/ cooler weather. No dryness. My cure — heat the affected area with a hair dryer for a few minutes. The itching disappears completely for several hours, recurrence depends upon how cold my legs get. Going out on my bicycle in the cold weather always brings it back with a vengeance!
Hope my rather unorthodox solution helps a few others.
I fell in the ocean a few years ago, scratched up my shin. From that point on I had an itch there that would not go away. Sometimes I thought it was about to end, then it would becoming absolutely intolerable, with the skin burning, besides the intense itch. Scratch till bleed, welts etc. like others here.
I tried every cream listed with no luck. I thought I has some sort of infection, but the Derm said it was common, there was no cure, and wouldn’t go away. The cream they gave me for “flare ups” was a steroid cream and the only thing that did help: Desoximetasone. This comes in various strengths, the strong one can only be used for a short time ’cause it weirds your skin somehow (thins it or something, I forget) but it does help you stop itching for a few days/week.
No luck in terms of a long term solution. I went so far as to apply a mild bleach to it a few times and may go back to that. This occupies way too much of my consciousness and gotta find some way to diminish the itchy feeling.
Other rituals: wash feet to remove perspiration before bed. This does reduce perspiration collecting in the sheets. Perspiration does aggravate it for sure, as others here have mentioned.
Thanks everyone for posting.
I’ve had this problem since my son was born 17 years ago. Went to the dermatologist to get help but was told to stop shaving and stop using soap. Didn’t help one bit. My favorite treatments (but not cure!) are: new shaver every week; shave every day; Jergens Ultra Healing lotion (nothing else works); soft water. I still have occasional flareups but this combination seems to keep this mess at bay. And after reading other posts, I am noticing that stress increases the condition. Hmmmmm. thanks everyone for your help!
I found this blog because I was trying to figure out why I have this one cirlcular redish, idented dry patch on my right calf on the outside above my knee. The skin is a dry, bumpy area. My sister, oddly, has the same on both legs! As I was reading above, I noticed I had my leg crossed which was pressing on that very spot–could the poor circulation of the contant pressure be the reason? So weird how I just figured it out–it must be a genetic thing too on the skin type my sister and I have. I will try hard not to cross my leg in future. If this helps anyone else-that would be great.
On the general subject of itchy skin, on the calves in particular, but the whole lower body at its worst, and particularly in winter, I’ve found something simple to be ludicrously effective. I tried all kinds of moisturizers, oils, etc., and found that they were only semi-useful. Some better than others, most better than nothing, but none managed it well enough to be comfortable, or get rapid relief. I had to remember to use it every day, sometimes more than once.
Until I noticed a couple articles that said to make sure to moisturize right after showering, while your skin was still damp. That did help, some, but is hard to replicate, and skin dries fast in winter. So I simply started squirting some water into my hand along with the moisturizer, and mixing. Voila! Now, moisturizer provides instant relief, and my skin stays moister for longer, allowing me to forget for a day or two. You can “dilute” your moisturizer with water in the bottle to get the same effect. What you’re doing is just giving the fats and oils in the moisturizer the chance to blend with and bond to the water, taking it into your skin and keeping it there, where it’s needed. I think the moisturizer companies have become convinced that people like their product goopy-er, and imagine this makes it more useful. For me at least, watering it down makes it work far better, and far longer. FWIW. YMMV.
I think your suspicion of thyroid is likely correct. Thyroid problems are autoimmune related. I have Sjogrens and Rheumatoid which are both auto immune diseases I get flare ups of insane itchinf on both calves, inside my legs and arms. The weird part is they are on the same location on each arm and leg. I believe its part of an autoimmune flare up related to the central nervous system. I have no rash but the bumps and sometimes bleeding after itching so much. I know if I go to the doctor it will be the same old, dermititis dx or they won’t know what is causing it. This seems unlikely because the itching is on the exact same spots on both arms and legs and none on my body. Sometimes my face flames bright red for no particular reason. I’ve been given steroid cream for that, but no doctor really knows what it is. At least I’ve had no straight forward answer so far. Well good luck to us all.
Like many of you, I Googled “itchy calves” and it led me here. It’s 2:54 a.m. and the itching is keeping me awake. It’s driving me insane.
It’s been like this for weeks now. It’s on my sock line, on the fronts of both calves. It’s not red (at least, it wasn’t… until I began scratching). To the naked eye, my skin doesn’t appear dry. However, when I wear dark pants and then take them off, I do find flakes of dry skin inside the calves of my pants.
I had been writing this off as winter dryness. However, I’m also overweight, so naturally I got concerned about diabetes (which I don’t have) or poor circulation.
Regular lotion just burns, as does calamine and hydrocortisone. Lately I have been wearing long-legged pajama bottoms to bed so I don’t scratch myself open in my sleep.
I have gotten some relief just seeing the rest of you suffer (sorry) :) and am going to try some of your suggestions as soon as possible.
Just like everyone else on here I found this site thanks to googling red bumps calves. I have had the same symptoms since my 10-year-old was born. It only took me 10 years to decide enough was enough. I looked up Keratosis pilaris like Aibee suggested. It does sound quite similiar and I think I may try and get my hands on Tretinoin (which Wikipedia suggested so it must be true, right? lol) I have it mainly on the sides of my calves, that’s where the bumps are the most and it burns. I decided I was going to try waxing my legs, because I am tired of the doctor’s telling me its razorburn (even though my legs have an inch of hair on them, hmm) and I have the same bumps on the backs of my arms and I don’t shave them. I waxed one leg yesterday and though my leg burns today it looks like the red bumps have decreased. I also put Finipil on after waxing, so I think that may have had a large part in it. Something else I find interesting is I also have Raynaud’s, and seeing how many not just on this sight have the same issues I am starting to believe it all has something to do with it. My bumps never go away, always constantly there, just depends on how bad they itch, sometimes not as bad as other times. I also grit my teeth at night, even though I don’t feel stressed lol I’ve never liked exfoliating my legs cuz I feared it was some sort of rash like razorburn and the exfoliation would only make it more painful, but enough is enough! I plan on exfoliating and medicating and if I ever figure out something that will make it go away I will shout it out to the world! But, I have already chalked it up as something chronic and hope in the very least to be able to get it under control so I don’t look like I’ve been shaving with rusty razors everytime I go to the beach…not to mention the burning from the saltwater! Ugh!
Y’all: mine ended up being eczema. I was prescribed a steroidal cream and it cleared up immediately. Granted, I am unable to use it while pregnant and so I’m itchy and suffering again, but come February! I’m bathing in it!
Anyway, I highly suggest asking your doctor about eczema. A dermatologist FINALLY diagnosed me and I’ve had much better luck with it ever since. :]
I hope this helps!
Yeah I thought mine might be eczema as well. My youngest son had it really bad when he was a baby and its much better now. I never had it on my legs until I was pregnant so that’s strange that you have it during your pregnancy too. I used to use the same stuff on my legs as I used for my son and it helped sooth it but never went away. There is, however, a noticeable difference in my red hair follicles on the leg I waxed versus the unwaxed leg (yes I am experimenting by only doing one leg…actually its more cuz I needed to take a break from the pain lol) Anyways, I used to buy this lotion stuff for my son that I got at Walgreens. It was sold in the baby aisle so I bet you could use it now while you are pregnant. I got into a normal regime with him after getting him out of the bathtub. I would lather him up with hydrocortisone and this lotion (I think it was called Eczema Care or something like that) It came in more of a plastic white jar with a green label. I kept stock in it cuz it really helped. He had it so bad his skin would crack and bleed so sometimes I had to use polysporin as well. That’s why I just figured it was the same thing that I have on my legs but no doctor seems to agree with me…they stick with the “razorburn” theory lol
Ok so I hunted down the stuff I was talking about. I just found it on this website, but like I said, I used to buy it at Walgreens (even though that’s the only place I could find it…8 years ago). I think I might go down tomorrow and see if they still carry it and maybe I will see if I can get this to clear up completely. Good luck!
Helps if I add the link lol
http://hardtofindbrands.com/cf/Pure_Baby_Eczema_Care-5456.html
Wow others out there…really hot showers help temporarily and I do mean hot…then I take Benedryl to sleep..because if not I might be up all night…I am going to a dermotologist…what should I ask?…I went to an allergist, but tested negative to everything…Like others said creams don’t work…I thought is might be our three dogs and cat; but I have had animals for years…It sometimes goes away; but then its back again…HELP ! thanks..I am going to try the hair dryer, it couldn’t hurt.
omg – i have an over active thyroid, and excema. I have been treated with massive amounts of oral cortisone in the past. Diprosone provides some relief as well as the solarium/sunburn ( crazy i know) The ocean is fantastic when I can stand the pain. I run on like a nervous energy constantly and I am unable to sleep, therefore creating fatigue during the day, therefore making me drink rediculous amounts of coke, and leading to too much caffine bla bla bla. * you get the idea. I am not allergic to anything. I seem to scratch cause it feels good. I scratch when Im angry or tired. I scratch in my sleep. I dont have a full nights unbroken sleep cause I wake scratching, or with athsma. I am constantly exhausted or running in some kind of overdrive. I have also found that strangely enough a blast with the hair dryer will provide instant relief if a cold shower isnt an option. I am thinking about going to a hypnotherapist to try and break the ‘habitual’ and subconcious scratching I do. I am 38 and have only started to analyse when and why im scratching now. Im just so freaking over it its not funny. No one has answers, not dietitians, herbalists, natropaths, dermatologists,acupuncturists, allergists…I mean f**k we can put a man on the freaking moon, cant someone stop me scratching…
Sorry – end of rant just ge a little pissed off with it sometimes :)
I’m a 17 year old male who was also diagnosed with renawds and have poor circulation. I also have an extreme itch exactly of which you speak of. I agree it has to be more than dry skin.
For the last 10 years I have suffered with a recurring itchy blistery rash on my lower back (I had many other health problems. I just thought they were normal since I had lived with them for my whole life: chronic fatigue, Strep throat all the time, GI issues, etc.). About a year ago I went to a doctor who gave me a diet to follow basically removing me from everything except fresh cooked meat, vegetables, fruit and water. I noticed my symptoms improving after about 3 months. Turns out as I started adding things back to my diet we discovered that I have celiac disease and dermatitis herpetiformis and I’m dairy intolerant. The reason I found this blog today is because my calves are itchy (not blistery)! It takes about 2 + years to get the gluten out of your body when you have the dermatitis herpetiformis so that is why I’m still experiencing problems. I have experienced a lot of healing but I’m still learning some of my triggers: iodized salt and ibuprofen (NSAIDS) in addition to the others. When you have celiac though you are prone to alot of the other auto immune disorders such as thyroid problems, Sjogrens, diabetes, etc. It took me a long time to find out what was wrong with me and I would hate for anyone else to suffer. It may be as simple as removing gluten from your diet. Try it for 3 months, see if you notice any impovement. Better than itching! If you do have celiac, even if you don’t experience the GI problems it will still cause damage to your small intestine and lead to many other problems such as causing lymphoma. So I would check it out. My life has improved dramatically from it. Gluten is in alot of stuff that you would not even think it is in so if you try it make sure you do your due diligence. Good luck!
I have had a problem for the last 13 years since I moved to Michigan. It started on my shins, mostly in the summer, each year it seemed to get a little worse…then fade away by fall. last year was terrible, shins itching, calves, like mad. this year it spread to my upper arms, “love handles” , and a bit on my thighs and buttox. Not really a rash but very itchy. well I looked it up on the internet and got a dozen or so causes, (i simply wont quit coffee either), spent the money at the doctors (70$ office visit)…(he said it was exsema) anyways , rubbing a thin layer of VASALINE into my skin in the affected areas , once every day or three, aleviates all symptoms and itching! I cant wait to see if it works in the hot summer sun, as sweating in the heat always made it worse. try it!
Hi Mihow!
I think that this is due to varicose veins. I also get the itch and sometimes a bit of a raised bump thing going on from all the scratching, and I have pretty bad varicose veins for someone of my size (120 lbs, 5’6), and age (30).
Google it – varicose veins can lead to dermatitis, which is itchy rash. You don’t mention if you have a vein problem, though.
OK… SO READ ALL YOUR POSTS. Pretty sure its not linked directly to pregnancy since was born without a uterus, (darn penis thing- gets you into so much trouble) I dont have Reynauds, and I refuse to take oral or topical steroids… well, i am obiously still searching since Im on the site. After reading this all, I believe it is a combination of a disposition to allergy (hayfever twice a year) as well as stress, but perhaps chlorine is a factor?
I think so because I had this in NY, went to Arizona, with much less stress, no chlorine in the water ( and was on a raw vegan diet, while meditating) and it went away.
I am now back in New York, Stressed out and allergy season is starting. COCONUT OIL with Shea butter applied after it, did a lot to make the itch go away, applied Young Living’s Roman Chamomile oil as well.
The recurring complaints about this happening after pregnancy makes me believe that stress, possibly combined with some kind of immune system compromise is the most common denominator here.
COCONUT oil definitely helps- get it Raw.
Cheers, good luck.
One quick addition… NUMMULAR EXCEMA seems to be the diagnosis that the best of doctors will give you. These websites are helpful…
For the Allopathic Medical site:
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001873/#adam_000870.disease.treatment
For natural cure ideas:
http://www.google.com/search?q=Nummular%20eczema#sclient=psy&hl=en&safe=off&source=hp&q=nummular%20eczema%20natural%20treatment&aq=1&aqi=p-p1g1&aql=&oq=&pbx=1&bav=on.2,or.r_gc.r_pw.&fp=7ddfcab4a94a31d1&pf=p&pdl=300
http://www.ehow.com/way_5467495_home-remedy-nummular-eczema.html
http://askville.amazon.com/ideas-treating-Nummular-Eczema-applying-RX-Clobetesol-ointment-steroid-Eucerin-cream/AnswerViewer.do?requestId=5479912
Hi- I didn’t have an itchy calf until after I had knee surgery. It itches mostly on the back and side of my leg, at times I scratch until I force myself to stop. I’ve been using Aquaphlic Ointment. It helps, but just for a short time. I wondered if this is related to my knee surgery. I never had it until after that. My surgery was 6 montths ago.
I have this problem too. Especially in the evening my calves and back of knees start to itch like crazy. What i have in common with the other posters is bad circulation, clenched jaw when i sleep (stress?) and possibly thyroid problems. The itch is exacerbated when i run for exercise, in which case it also occures on my stomach.
My legs arent dry, nor do they have bumps, but it could possibly be due to shaving, since the skin there is delicate.
I also have itching of the calves and like you it does not extend beyond my knees. It itches the most along the side of my shin. I do not have a rash but will get red bumps if I scratch it obsessively. I too have Raynauds. Mine is much worse when I am extremely warm or cold. It makes sense that Raynauds could be the cause.
I’ve had this 5 years. It breaks out at periods of stress. Also have herpes, chronic fatugue syndrome and neuralgia.perhapps All these things are related?
I have complained to the doctors for years about this. I have Raynauds as well as poly-neuropathy. They always tell me it’s the neuopathy acting up, and the last one said to take Benedryl. Unfortunately it didn’t help. This appears to be manifest in both sexes. My symptoms are intense itching on the back and sides of both calves, worse at night. It’s now two in the morning and I’m bleeding and it still itches. I have gotten some relief at times applying petrolium jelly and a zinc cream in the morning.
I have the same itching problem and the only common denominator I can decipher is stress. I’m going to really try and pay attention to when my ” episodes” with itching occur to further explore that possibility…I have also wondered if it’s due to poor circulation although I haven’t been diagnosed with that condition. I do have PCOS which is a hormonal disorder; maybe that’s related? Good luck to all, I feel your pain!
Okay, read all your posts – I am 65 yr old male, in pretty good health. For about a decade I get a progressively worse itch each year, primarily on the backs and sides of the calves. I notice that my hair follicles seem to be red. I sleep with light covers and a temp of 68 degrees. I don’t have this problem until winter onset. It becomes a burning itch that will prevent sleep. It seems that I have raised bumps that are extra itchy, and I think my scratching makes them bigger. I have found, by accident (son’s script for something else) that clears it up for several days – Dermatop ointment. But…then, it always seems to come back. Help.
Two solutions. One is UV light, either tanning booth or natural sunlight. The other is Dr. Scholl’s foot powder, which contains talc and salicylic acid (basically, aspirin). I find it gives immediate relief when I sprinkle it on after a hot shower, which seems to aggravate the itching.
Same problem, found this site the same way. I am sitting here at 1:58 in the morning searching for any way to stop my calves from itching.
After reading everyone else’s post, I tend to agree with poor circulation. I am fat, 6’3″ 380 lbs. I was hurt at work last nearly a year ago and have gained a ton of weight. I sit all day long keeping my knees bent, cutting off the circulation.
Once I finally lay down at night and blood can flow a bit more freely to my legs, it gets CRAZY!
The fatter I get, the worse my circulation gets, the worse my problem gets.
My starts out as red hair follicles, originally I mistook them for flea bites, if they get bad enough they can look and feel like pimples. The only cure I have found is super-hot water, it does work miracles.
I have already started a very intense diet to lower my weight; I hope it will ease my symptoms. I am going to start taking an aspirin a day to help my circulation and find a chair that promotes better circulation in my legs; my current chair is a bit too low to the ground.
I will be back in a few weeks to let everyone know if it helps…. Yes, it does feel better knowing that I am not the only one. TY BLOG
I have the same thing. One thing that helps is getting acrylic nails so that when I scratch it doesn’t bleed. Hope this helps! :)
Hey have you actually figured out an answer?? Because to be honest, I have the same thing, in everyway but now it’s shin (along shin bone) and one area starting about twice the size of a twoonie but ends up being the size of my fist when I’m done scratching. I just went to the Dr AGAIN Monday and again she said try Gold bonds cream. It helps but this is beyond frustrating. I’d love an actual answer.
Lastly… I am in very good shape. I’m 5’9 and 130pds and I work out regularly. So I know it’s not poor circulation.
No, I never figured out the answer. I’ve been tested for everything. I’ve been to every doctor there is. Blood tests. Gave up foods. Tried every cream known to man and my rash has spread to basically all over my body. I was told I have an autoimmune response problem and am basically “allergic” to touch. Clothing bands, socks—everything aggravates it. I am trying to live with it but it’s hard. It’s the worst it’s ever been present day (Feb 2012) and I just take a lot of Benadryl and try and cope.
I too am in decent shape. I run four times a week. I work out. I am not overweight. The best explanation I have received was the autoimmune response one from my dermatologist. And, no. There is no cure. To put it bluntly? It fucking sucks.
My mom has this problem mostly after showering and the only thing that gives her relief is soap made from goats milk. I use the same and it is incredibly healing. Great for acne, cracked hands (due to dry skin), too! We get ours from goatmilkstuff.com.
I’ve also had this itchy calves problem even on my buttocks it’s excruciating ive scratched so much I have scabs on my calves n buutocks it’s so painful my sheets are blood stains at times when I sweat it’s hurts wat can I do I can’t sleep stressd going fucking crazy I’ve tried super hot showers wit some Epsom salt that werks n disinfects 4a while until he’ll breaks loose again idk wat to do hydrocortisone has helps alot but it still dosnt go away helppppp WTF there has to be some kind of cure
Hi, I have been suffering with this for years and although I certainly don’t have the answer for the cause yet, I do have some things that help, and some suspicions as to the cause.
First things that seem to help better than anything. for topical. ItchX, has a drug that a numbs the skin an has aloe. Vagisil Extra Strength. Works like magic. Before using either of these, use a soft nail cleaning brush to as lightly as possible, brush the skin to try, to get some of the itch out. This works well and is better than using fingernails that break skin. After this apply the topical. you can use both at the same time but use one and then if needed use the other. Antihistimes, Zyrtec can be helpful. Also along with this, you can take a Tylenol or Advil or Motrin etc. to take the edge of. It really does help.
Somethings that I think may be causes are certainly allergies to some things ingested, such as sugars, carbs, etc. Mine seem to get worse with the above and things with wheat and yeast. When I am doing mostly protein in my diet I do not struggle a much with this, it seems. Also, When I get a flare up I do drink a good bit of water and this seems to help some. I do highly suspect inflammation as the underlying cause. Inflammation can be caused by so many things so this could certainly be a link to many different causes. Different health issues cause inflammation as do certain foods such a sugars carbs., drugs,etc.
Last suggestion. When you get a flareup, do the topical things to help with the discomfort, then start drinking a good quality water and do some fasting off of everything except for a couple of no carb , no star, no preservative foods and see if you can get things to calm down. this is a type of an elimination diet of course, but hopefully this will help with linking the possible cause if it is food related. I particularly notice that this happens to me when I eat salad dressings or anything else that has multiple ingredients.
I know this is a lot of information, but hopefully it may help in some way.
At first I was so excited to find this to know I wasn’t going crazy. Other people had this same exact thing. But now I see there is no clear reason, no clear antidote and possibly only temporary relief in sight. Take a hot shower? Don’t take a hot shower? Stress? Goat’s milk? I mean I am grateful and will start trying everything but I was hoping for one good answer, you know? *sigh* Pass the Vagisil!
Have had that. Agree with someone above that it gets worse after long active walks, or bicycling in the cold. I am in great shape, but sit at a desk for a living, and had bad Lyme’s disease 12 years ago… I had bad hives after a long walk on more of my legs after taking antibiotics at high levels and assumed it may be a Herx reaction. not sure if related at all… Otherwise just red itchy bumps on calves and itchy in center of calf. Sad that there is no reasonable answer as to what could cause each of these very definable conditions listed with any level of confidence above… BTW Could this be a manifestation of a dairy protein allergy combined with dehydration and poor leg circulation? hope to see more ans’s
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